Yoga for Athletes

2018-02-04 19:45 - 20:45
Niya Yoga Studios - Mercato Plazzo 1, Qanat Quartier, The Pearl
Doha, Qatar
(+974) 4468 2562
TriClub Doha have arranged with Niya Yoga a specific 1 hour Yoga Class aimed at athletes. Coach Mat has been collobrating with them to come up with this class to help our members, it will be a tailored session to specific stretching techniques to align your skeleton in order to safely lengthen muscle groups. Create improved blood circulation and respiratory rate through breathing techniques. This practical approach to yoga for athletes will help improve performance to existing athletes or any individual involved in regular cardiovascular exercise. The class is also open to non members who might be interested in getting invovled in Triathlon activities. 

Sign up online: 
Price per class is 120QAR. 
Yoga Card Deal 900QAR for 10 Yoga Sessions, please purhcase from Reception. 

The class will be lead by Tapovan. 
About Tapovan:  
Tapovan is our full time yoga teacher and an inspiring presence to learn from: his classes reflect the many years he has spent immersed in meditation, absorbing yogic texts and practising pranayama and kriya yoga techniques.  He is very passionate about sharing the teachings he received from realized yoga masters of India and the knowledge he gathered through Hatha yoga, Vinyasa flow and Ashtanga vinyasa Teacher Traning Courses.

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