Yoga for Athletes

Category
Triathlon
Date
2018-03-11 19:45 - 20:45
Venue
Niya Yoga Studios - Mercato Plazzo 1, Qanat Quartier, The Pearl
Doha, Qatar
Telephone
(+974) 4468 2562
Niya Yoga a specific 1 hour Yoga Class aimed at athletes.  It will be a tailored session to specific stretching techniques to align your skeleton in order to safely lengthen muscle groups. Create improved blood circulation and respiratory rate through breathing techniques. This practical approach to yoga for athletes will help improve performance to existing athletes or any individual involved in regular cardiovascular exercise. The class is also open to non members who might be interested in getting invovled in Triathlon activities. 

Sign up online: http://www.niyayoga.qa/schedule 
Price per class is 120QAR. 
Yoga Card Deal 900QAR for 10 Yoga Sessions, please purhcase from Niya Yoga Reception. 

The class will be lead by Dav Jones 
 
 

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