TriClub Doha has up to 5 training sessions for members per week. The coaching is free, however non-QF staff need to pay a QAR25 contribution for Tuesday Swim lane hire.
TRICLUB DOHA ANNUAL COACHING SESSIONS
- Generic plan for Tri Club Members.
Members Only Training |
||
#MondayRunCrew |
Katara Hills |
COMMUNITY RUN and open to MEMBERS and NON MEMBERS...One hour odd group run, all abilities welcome starting at 6pm at Katara Hills Parking Lot. This is a community Run and open to all, so feel free to bring non member friends. Warm up before session and cool down stretching with refreshments provided. |
Tuesday Swim |
QF Education City Recreation Centre |
One hour coached swim training at QF's 50m pool. Juniors at 5.30pm-6.30pm with and ADULTS at 7pm-8pm for adults. These swims are now a TERM based swim charge which opens at beginning of each term and on a first come, first serve basis. |
Wednesday Bike |
Losail Circuit / QCF Huts | From September to April the Losail Moto GP circuit opens from 5pm to 8.30pm for cycling and running. TriClub will have ride captains for this training, but its not a coached session, usually meeting at 6pm and social coffee afterwards |
Friday Beginners Pearl Group Ride |
Isola Dana Mosque, Pearl |
1hour social group (or individual) riding over a 6.5km loop around the Pearl Viva Bahriya area starting at 7am. Suitable for beginners; Juniors need to be supervised by parents |
Friday Long Group Ride |
Isola Dana Mosque, Pearl |
Join TriClub Doha long group 3+ hour ride for intermediate and experienced riders who want to do 90-110km. This group leaves earlier from the Pearl and heads north past Lusail City, with a support car, to Lusail race track where a 5km and 10km loop is available. Contribution of 20-30QAR towards support car from each rider. Riders should be able to average around 28km/h for this ride |
| Saturday Open Water Swim Run Breakfast |
Qanat Quartier Sharq Hotel Kempinski Hotel |
One hour coached open water swim training, followed by up to one hour of run training immediately afterwards. Often followed by a social members breakfast (if taking place at Kempinski Doha or Sharq Village Hotel. Juniors need to be supervised by parents. |