Venue
Isola Dana Pearl Mosque - Isola Dana Dr
Doha, Qatar
Meet at the Small Pearl Mosque Isola Dana (Far End)- The Pearl. (Please see location on map)
Group Ride:
This is a friendly fun group ride, there is no coach.
Approx. three hour bike ride from The Pearl towards Lusail City Loop.
Safety car follows with your frozen water & nutrition! Please bring small donation for driver (20-30 QAR)
We leave @ 5.30am Sharp! (Don't be late we don’t wait!)
Our pace will be Approx. 26km/h out towards Losail 12km (warm-up) Same pace for cool down on the way back.
Once At Losail - 7km loop - we will split into two paced TT groups, or your also welcome to loop doing your own thing.
Aim is to do 4/6 loops at Tempo Race Pace.
Total Distance can be from 70KM-120KM (Depending on how many loops you want to do, we then re-group and ride back together for a warm down)
Please have at least two water bottles with fluid - compulsory! One preferably with carbs & electrolytes - one plain H2O)
Please bring Nutrition - gel/bar/dates etc. (even if you don’t plan to use it - pls bring it!)
Advisable to also carry puncture repair kit. TT bikes welcome.
Please Whatsapp or email Hildy if you plan on joining & want to be added to the rides WhatsApp group.
• 55524289
• This email address is being protected from spambots. You need JavaScript enabled to view it.
(Aka Coach Hildy)
PS - Eat breakfast & bring a fresh pair of legs & lungs...and a great sense in humor!
All Dates
- 2018-10-05 05:30
- 2018-09-21 05:30